WELCOME

 At My Healing Hour, we offer therapy that honors the full experience—mind, body, and soul—because healing doesn’t happen in isolation.
We are not here to pathologize your pain. We’re here to hold space for your story, your resilience, and your becoming. 

 Western medicine often focuses on symptoms.
We focus on you—your truth, your identity, your community, and your healing journey.

Our practice recognizes that traditional models of mental health can feel disconnected from the lived realities of Black and Brown individuals, where cultural trauma, generational pain, and systemic oppression are often overlooked or misunderstood.

At My Healing Hour, we create space for:

Unlearning survival mode
Reclaiming your voice 

Healing inherited wounds

Finding rest in your body again

Spiritual Awakenings
 

We are not just therapists—we are witnesses, partners, and advocates in your healing.